AR–15 Barrel Twist Explained

By Jerry Kraus published on in Firearms

AR-15 barrels vary greatly between manufacturers and even models in some cases. One of the biggest variables is the “rate of twist.”

I get a great number of questions about this from people who are AR shopping, such as:

  • “What is rate of twist?”
  • “Why should I care about rate of twist?”
  • “What rate of twist should I get in a AR?”
  • And sometimes “I know the AR model I want, what rate of twist and barrel length should I get it in?”

I’m going to answer these questions and more.


The spiral pattern of the rifling in a cannon adequately demonstrates the mechanics behind putting a spin on the projectile, to increase the projectiles stabilization in flight.

A Bit of Rifling History

First, let’s recap a little history on rifling so you can look like a genius the next time you are done shooting and you are having a drink with your friends…

Anybody who has thrown a football on Thanksgiving knows that when you put a little spin on the football and successfully throw a spiral, your throw is more accurate. The same is true of musket balls and bullets. By putting a spin on the projectile, it helps the projectile stabilize in flight and makes it noticeably more accurate.

Most likely this concept was originally borrowed from archery. The fletching on arrows (feathers for you non-bowhunters) are actually not straight on the rear of the arrow, they are slightly angled. This makes the arrow spin as it flies through the air, making it dangerously more accurate.

How you do this with musket balls and bullets is by rifling the barrel. Rifling was invented in Germany at the end of the 15th century although it really didn’t catch on until the 1800’s. However, in America, before the American Revolution, there were a relatively large number of German immigrants who were quality barrel makers and gunsmiths and knew the true value of WHY to rifle a barrel and, more importantly, HOW to rifle a barrel. Back then, when they started rifling the barrel of a musket, the musket became known as a “rifle.” This led to the American “long rifle” (more commonly called the “Kentucky Rifle”). The Kentucky Rifle had a devastating effect on the British in the American Revolution because it allowed the Americans to shoot the British at distances far beyond the effective accurate range of the British Brown Bess rifles, which were only accurate to about 80 yards.

You can actually watch how gunsmiths from the 1700s rifled barrels by hand at Fort Boonesborough, KY and it is really fascinating to watch. I have been there a few times and seen this, but you should call ahead to check if they are showing the rifling process the day you go. By the way, Fort Boonesborough is the fort Daniel Boone created in Kentucky and is a great place to take your entire family. I grew up watching the Daniel Boone TV series and loved it.

Types of Rifled Barrels

Enough nostalgia, and on to the technicalities. There are three ways to make a rifled barrel:

  • Cold Hammer Forged, which is preferred by many European manufacturers such as H&K
  • Cut rifling
  • Button rifling

Both Cut rifling and Button rifling are much more common, especially in the USA.

All of these rifling techniques create helical rifling by putting helical grooves in the inside of the barrel that forces the bullet to spin along its long axis and usually with a right hand twist. It is measured by how many inches of bullet travel down the barrel it takes the rifling to twist the bullet one full turn. This measurement is called the “rate of twist” and is expressed as a ratio, such as 1:7, which means the bullet spins one full rotation in seven inches of barrel travel. There are other types of riflingthat are less common but they do not apply to the M-16 / M-4 and AR-15 family of rifles.

rifling cutaway

This cutaway of a cannon barrel shows the land and groove pattern of rifling. While this is not an exact replication of rifling in an AR-15 it demonstrates the concept.

Common AR-15 rates of twist vary between 1:7 and 1:12, but why should you care what your rate of twist is, right? The reason is because different bullet weights perform better with certain rates of twist. So if you are just going to go plinking and do short- to medium-range target shooting, you may be happy with 40 grain bullet weights, which would mean a 1:12 rate of twist would be ideal for you.

If you are shooting long range, or want more penetration, you want a heavier bullet in the AR, such as a 62- or preferably a 77-grain. 62-grain bullets prefer a rate of twist around 1:8 and 77-grain bullets weights favor a 1:7 twist rate.

All of this being said, these days finding ANY AR-15 ammo is almost like winning the lottery, and if you are lucky enough to find any at all it is likely going to be the most common bullet weight which is 55-grain (a 1:9 twist rate). Ideal rates of twist for a particular bullet weight are somewhat subjective; however opinions will not vary greatly among the experts.

Bullet Weight: The Ideal Rate of Twist

So to simplify this for you, here is a chart you may want to print:

Bullet Weight Twist
40-Grain 1:12
55-Grain 1:9
62-Grain 1:8 or 1:7
77-Grain 1:7 or 1:8
80-Grain 1:7

As you can see from the chart, the heavier the bullet you want to shoot, the faster the rate of twist should be to most effectively stabilize the bullet. It’s not that you can’t shoot AR ammo that is on one end of the spectrum through a barrel with a twist rate at the other end of the spectrum, it’s just not ideal. You won’t get maximum effectiveness of your ammunition. One thing that can happen is over-stabilization; this occurs when you shoot a bullet through a barrel with too fast of a rate of twist for that particular bullet weight.

Here’s an example: you shoot a 40-grain AR bullet through a barrel with a 1:7 rate of twist; the bullet will over-stabilize and this will make the bullet not fly completely true at longer ranges. But you wouldn’t want to shoot a light AR bullet at long ranges anyway.

So what’s the best all-around rate of twist?

The M16A2 comes with a 1:7, and the military typically shoots bullet weights from 52 grains up to 77 grains, with 62 grains being the most common in combat. Most experts would agree that the best all-around rate of twist would be something in the middle such as a 1:8 or 1:9. I personally like the 1:7 or 1:8 rate of twist because I like to shoot long range in the desert. A downside to this is that it is generally believed that the faster rate of twist means the faster you wear out your barrel. That being said, you should ask yourself what kind of shooting you envision yourself doing and pick a rate of twist accordingly.

Lastly, most manufacturers do not offer different rate of twist options within a particular AR model. Typically, each model line is going to have a given rate of twist and that’s it.

So you should know what your intention is with your prospective new AR purchase beforehand, and select a model that has a barrel with a rate of twist that is consistent with your primary goals for the rifle.


Jerry Kraus is a U.S. Army Airborne Infantry veteran and competitive shooter. He has hunted big game in Alaska and Africa. Jerry is a frequent freelance writer published in Soldier of Fortune magazine. Feel free to connect with him on Facebook or LinkedIn

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Comments (38)

  • Robert Emanuel


    “Finding any AR-15 ammo is like winning the lottery,” he say? This was written over 3 years ago, but I’ve bought thousands of rounds of .223 and/or 5.56 whenever I wanted it and for reasonable prices for the last 8 years, so what in the name of Sam Hill is he talking about?


    • Trayton Jay


      Not sure exactly, but will venture this guess. Maybe a temporary shortage in his area. In the past 18 months I have seen local shortages of general 22 LR, subsonic 22 LR, and 9 mm at different intervals (Northern IL.). All are abundant now, and all could be mail ordered from elsewhere when local supply was poor, so maybe it was a temporary local supply/demand issue. When ya like to shoot, and they got the ammo barely available and prices ratcheted to the sky, it’s definitely something to complain about IMO.




      In regards to 22 LR, the supply is not back in the greater Sacramento, CA area. Was just at Walmart and the Bass Pro Shop in Rocklin and the supply was low and prices high. Could be a result of hoarding since we have had a shortage in the last several years due to gun sales shattering all records known to man.


  • Tray


    Much appreciated that you explained this topic clearly.

    Question: Does the barrel type impact optimal rifling criteria? Specifically, if one might chose a Wylde 223 barrel (16″ length) as alternative to standard 556 barrel. I understand the Wylde is designed to tighter 223 specs, but has the “beef” to handle higher pressure military type 556 loads. Various sources indicate 223 rounds fired from a 223 barrel as more accurate than 556 rounds shot through a 556 barrel, and 556 rounds shot through a Wylde barrel as having the higher accuracy of the 223 set. Looking for any related rifling considerations or other opining on this topic.


  • Bryan Wickizer


    I’m looking at an A-r is 1_9 a decent twist for reach and accuracy with a 55 60 grain bullet?


    • Rob Wiltrout


      A 1:9twist would be best for a 55 and in the 62 grain range a 1:7/1:8 would be more sutable never used a 60 grain but not opinion id have to say it should shoot pretty well out of a 1:9


  • Steve Rowland


    Thanks for the chart showing bullet weight versus optimum twist.
    In the book “The ABC’s of Reloading”, 9th Edition, the author refers to the Greenhill formula. His calculations show a 1:12 twist as best for a 55 grain bullet while your chart indicates 1:9.
    I believe your chart, but can you explain the difference?
    I have a Colt AR-15 HBAR with 1:7 twist and it shoots 55 grain FMJ bullets like a tack driver at close range.
    Have a great week.


  • gunsmoke


    Thank you. I thought i was crazy. Hardly any of the AR makers are posting barrel twist on their websites I always believed this was an all -important spec, but no one else seems to care.


  • DB Cooper


    A quick scan pointed out a couple of things. Barrel length and stiffness. I don’t know if you are aware of it but M-1 tanks measure the droop of the barrel of the main gun so as to perform automatic sight adjustment to account for it.

    Nice this guy pointed this out:-) Imagine that. Crooks have no regard for the law!

    – While this legal length minimum doesn’t do much to deter the criminal, who has little to no regard for the law in the first place, it does limit the amount of barrel reductions available for testing in this experiment.


  • DB Cooper


    Thank you very much for the information. I do find the thought of actually trying to shoot a 6-7 foot long barreled rifle amusing it would be fun to try.


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